The care you deserve
At Simply Mindful Counseling, therapy is a collaborative process. We actively engage with each person or couple, approaching you with compassion and empathy. We listen to your story and help make sense of it.
About
We listen, act, and transform
Therapy doesn’t have to be painful to be effective. You can pursue your truth, find balance, and create change while enjoying the journey. There are many paths to a happier, more fulfilled you, and your path is uniquely yours. Your therapist will meet you where you are, guiding you at your own pace. Together, you'll explore your thoughts and feelings, gaining insight, tools, and understanding into why you feel the way you do.
This is the first step on your path to change.
You bring your authentic self; we bring strength-based, patient-centered, evidence-based, holistic care. Together, we'll create a path that’s clearer, more balanced, and more fulfilling.
Donna Palma
Practice Founder and Owner
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Humanistic Therapy
- Gottman Method
- Compassion Focused
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Strength-Based
- Person-Centered
- Acceptance and Commitment (ACT)
- Attachment-Based
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Family Systems
- Group Therapy
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Federal Employee Program - BCBS
- HAP | Health Alliance Plan of Michigan
- Medicare
- Priority Health
Locations
Suite 200 Plymouth Simply Mindful Counseling Office
340 N. Main Street Suite 200
Plymouth,
MI
48170-1249
Bloomfield Hills Simply Mindful Counseling Office
36700 Woodward Ave, Ste 109
Bloomfield Hills,
MI
48304-0930